Crescent Moon is an ambiguous English pose label. Published references assign it different Sanskrit names and sometimes use it for a standing side bend; Ardha Chandrasana is also used for the distinct Half Moon balance. This page leaves Sanskrit and technique unassigned until the intended form is verified.
What can Crescent Moon refer to?
“Crescent Moon” does not identify one consistent asana across the sources checked. Pocket Yoga lists Indudalasana, Ardha Chandrasana, and Nitambasana as alternatives, and associates the English label with Half Moon. YogaBasics uses Urdhva Hastasana for a standing lateral bend, while its Half Moon entry identifies Ardha Chandrasana.
Why is no Sanskrit name assigned here?
The sources do not establish one Sanskrit name for this catalog entry. Confirm which Crescent Moon shape the owner intends before adding a Sanskrit label or pose-specific technique. The one-legged Half Moon balance is covered separately as Ardha Chandrasana.
What instruction is included?
No Crescent Moon entry sequence is given here. This avoids presenting one source's standing side reach as the definitive form intended by this catalog.
If the intended shape is a standing lateral bend, verify that variation with its source teacher before using pose-specific instructions.
Common question: Is Crescent Moon the same as Half Moon Pose?
Some sources use the names interchangeably; others distinguish a standing side bend from a one-legged balance. This site keeps them separate until the intended Crescent Moon form is confirmed.
参考文献与扩展阅读
这些参考文献提供一般背景信息。它们并不验证本页中的每一项要领，也不能替代合格教师的指导。
- Crescent Moon Pocket Yoga. Lists several Sanskrit alternatives for this label; cited to document naming variation, not as a single authoritative identity or safety source.
- Crescent Moon Pose YogaBasics. Uses Urdhva Hastasana for a standing lateral-bend form, illustrating that pose-name conventions vary.
- Yoga: Effectiveness and Safety National Center for Complementary and Integrative Health (NCCIH). General context on yoga safety; not pose-specific instruction.